Neval Aras

“Hatha Yoga, Vinyasa Yoga, Anusara Yoga, Functional Anatomy, Meditation”

SensingBodyAcademy Certificate Programs Teacher

Experienced Registered Yoga Teacher 500-hour

Yoga Alliance Continuing Education Provider

The basis of her teaching is the inseparable nature of the body and soul (energy body). In the Yoga teacher training programs, she focuses on the reality of both the physical body and the energy body, their harmony, and their elements that bring wholeness. By means of this perspective, she conveys these rational principles of expression to her students.

To enrich her perspective of functional and emotional anatomy, she has studied with the leading lights of different disciplines founded on bodily practice.

As a movement anatomy and emotional anatomy expert, she is the director of the body mindfulness and cognitive mindfulness programs. She is a defender of the view that Yoga teaching is a valuable tool to achieve mindfulness. She has contributed to the training and increased intensity of a large number of Yoga teachers, especially in Istanbul and Antalya.

CLASSES

POWER YOGA

Wednesday

19:30 – 21:30

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