Power Yoga

power-yoga-sayfa

In these classes, all level asanas are given by paying great attention to anatomic detail, and there are tips for intensification. These classes can be both dynamic or static. The effect of the course is directly proportional to the detailed teaching of the asanas and the increased time given in each pose

“The limits in your life are only what you set.”

– Epiktetos

fine details = the effect of functional anatomy on intensification

advanced class = advanced perspective

Parça-the relationship between the piece and the whole

the unity of movement and effort

Event Hours(1)

  • Wednesday

    19.30 - 21.30

    Neval Aras

INSTRUCTORS

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NEVAL ARAS

Wednesday

19:30 – 21:30

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