TAI CHI

tai-chi-sayfa

Tai Chi is a health system that has its origins in China and it has been continually developed and intensified. Tai Chi movements express the natural cycle: push-pull, day-night, summer-winter … all of these are in motion, continually turning into each other and creating balance

“Change when you meet the impassable; When you change, the impassable becomes passable.”

– Sun Tzu

the awakening of chi energy (life energy)

the awakening of the joints = revitalizing the body along the route of the spine

the effect of the limbs on energy waves

harmony = emotional communication

slow down, feel, transmit

the place of the self in nothingness

Event Hours(2)

  • Tuesday

    19.30 - 20.45

    Ayşe Tuğçe Top

  • Thursday

    19.30 - 20.45

    Ayşe Tuğçe Top

INSTRUCTORS

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AYŞE TUĞÇE TOP

Tuesday

19:30 – 20:45

Thursday

19:30 – 20:45

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