Fundemantal Yoga – II

temel yoga 2

These classes reinforce the details of alignment and pose, and intermediate level asanas – the target poses – are taught in detail

“There are seeds of awareness within each of us. Practicing awareness means sowing these seeds.”

– Thich Nhat Hanh

reinforcing physical practice

preparing for intermediate level classes on a healthy and safe basis

developing physical practice with theme-based lessons

introduction to the meditative approach in asanas

Event Hours(3)

  • Monday

    09.30 - 10.45

    Ayşe Tuğçe Top

  • Wednesday

    09.30 - 10.45

    Seher Civitçi

  • Friday

    09.30 - 10.45

    Seher Civitçi

INSTRUCTORS

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AYŞE TUĞÇE TOP

Monday

09:30 – 10:45

Profil Sayfası
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SEHER ÇİVİTÇİ

Wednesday

09:30 – 10:45

Friday

09:30 – 10:45

Profil Sayfası